Susan Millard, an Elder Care Coordinator with SCC,  is also a Disaster Mental Health Manager with the American Red Cross. She has responded to local events such as the aftermath of the 2002 tornados in Morgan and Cumberland Counties, a railway chemical spill in Knoxville, numerous hurricanes in Florida (2004 & 2005), and even to New York City following 9-11.

Susan has first-hand knowledge about the physical and emotional impact seniors can face when a disaster strikes. “As a general rule, seniors are our vulnerable population. Children under six and adults over sixty or more likely to be injured or killed in a disaster.” Thinking ahead, being realistic, and developing a plan is key. Susan advises seniors “to have enough food, water, and medications to survive for a minimum of three days. If the disaster were to result in prolonged displacement, have a plan for relocation. Who could help transport the senior and take care of them once they arrive?”

In a disaster, three days can pass quickly without much improvement or access to help. All Things First Aid, the American Red Cross, and FEMA have comprehensive suggestions that will help ensure seniors are as prepared as possible for any untoward event. All these sources emphasize the need for preplanning with a heavy emphasis on communicating the plan to others. From Susan’s experience, “One of the major hurdles during a disaster is family members trying to locate their loved one(s). It may take days or weeks to determine if everyone is okay. Both parties – the senior and their family members – should have an advance plan to contact each other in the event of an emergency.”

But what about the emotional aspect of coping with a disaster? “It may depend on the senior’s history of coping in past situations,” says Millard. “Seniors have a lot of life experience and may be quite resilient. On the other hand, if the senior has dementia, anxiety, or depression their symptoms may exacerbate. Having to relocate creates additional stress. Being prepared, realizing that change is a part of life, and having a support system is key to survival in any situation.” Good words to take to heart. No need to play the odds—be prepared.